![]() |
| Ready to deliver your delicious Girl Scout Cookies |
Bringing you mellow news and events from here in Mountaindale, Greater Sullivan County, and the Historic Hudson River Valley. If you would like a link on our side bar for your business, or wish to submit an article or event, please email us: news@mountaindaleproject.org
Monday, April 30, 2012
Trending in Mountaindale
Monday, April 9, 2012
Main Street Matters
![]() |
| Photo by Vi Carpio, talented wife of featured artist, Virgelio "Billy" Carpio |
We have been glad to welcome Ahleana back to Main Street with her Tuesday evening Bellydancing classes in 62 Main Street. The new time is 7 to 8:15PM. I have heard that her students are getting a very enjoyable workout while learning an exciting, exotic art form. Please call 845-436-8945 for more details about weekly classes. The suggested attire is comfortable, loose clothing and fun hip scarves may be purchased before class.
Alexandra Lalieu of Upstate Karate of Mountaindale and several of her advanced students will spend the day at the Sullivan County Community College tomorrow to participate in the 3rd Annual Health & Wellness Fair. They will be providing information and demonstrations of Soo Bahk Do Moo Duk Kwan, the Korean martial art that they have studied at 81 Main Street for the past 8 years. Congratulations are in order for all of the champions of this karate school who attended the Mid Hudson Regional Tournament at the New York Military Academy last week and came back with loads of trophies and medals. Next, they will be attending the Soo Bahk Do National Festival in Cherry Hill, NJ in June.
The Look Up Cafe added a colorful banner on their railing to help you look up to find this charming place for breakfast and lunch at 6 Main Street. Speaking of banners, the Mountaindale Community Development Project will soon be installing all new banners along Main Street in Mountaindale. The new, larger banners and bracket hardware were purchased with a portion of the funding awarded by Sullivan Renaissance for our efforts to enhance the gateway to the Rails to Trails last summer.
Tuesday, February 7, 2012
Busy Upcoming Mountaindale Weekend
| Romantic Tango - Harold & Betty Fried |
Romance will be in the air as you stroll down the block to 62 Main Street in Mountaindale on Friday night for a Valentine Lesson in American Tango and other romantic dances with the return of the wonderful dance instructors, Betty & Harold Fried. They will give the first lesson at 7PM, have Open Dancing from 7:45 to 10PM, and include an additional lesson sometime during the evening. Their class in Mountaindale last month was very enjoyable. They brought great music, but I honestly thought that the best part was seeing all the wonderful dancers, who just love a great party that allows them to dance in a nice room. I observed some who were quite experienced, some not as much; some who brought a partner, and some who enjoyed the experience of dancing with a brand new partner. This dance workshop is hosted by Janet Gula of Radiant Yoga of Mountaindale. The event fee is $12/person or $20/couple and includes tea and a dessert tasting in the Sweets for the Sweet Valentine's Dessert Competition. You may RSVP by calling Janet at 845-866-7822.
![]() |
| Double Primary by Michael McKee |
Another very special event will be taking place on Sunday at Upstate Karate of Mountaindale. After the usual schedule of classes, there will be the monthly Testing for eligible students - Adults & Red Belt Evaluations will take place at 12:15PM, and Children's Testing will begin at 1:30PM. However, what makes this day unique is the special event that begins at 3:30PM. Master Instructor Alexandra Lalieu will be hosting a Dan Promotion Ceremony for a hardworking, dedicated student who is only 8 years old, but has achieved her Midnight Blue Belt, which will be presented to her that day. This traditional ceremony will be conducted in the Korean Soo Bahk Do Moo Duk Kwan style. Her family, friends and fellow students will be there to wish her well as she continues her martial arts studies.
Thursday, June 16, 2011
Ode to Isis
History is full of famous dogs who are known for their loyalty and love for their masters. These dogs include Lassie, Rin Tin Tin, Hachiko of Japan, and Toto, too. Another name needs to be added to this list, and that is Isis, a beautiful Doberman Pinscher, beloved by all of the students of Upstate Karate of Mountaindale.
raining classes. Ms. Lalieu is a very talented Trainer, who taught
Doberman Pinschers are often bred to be aggressive and fearsome as guard dogs. written by Barb Schmitt
Wednesday, February 23, 2011
Upstate Karate of Mountaindale Celebrates Seventh Anniversary This Thursday
Anniversaries are always important milestones to commemorate, both in life, and in business. In these hard economic times we face here in Sullivan County, and across America, some of these milestone anniversaries are particularly noteworthy, and this Thursday, February 24th our very own Upstate Karate here in Mountaindale celebrates one such major milestone as they celebrate their seventh full year in business here in our small hamlet.Mountaindale, NY 12763
(845) 434-0500



