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| Photo by Suzanne Hannah Gold |
This chilly afternoon became infinitely warmer with the wonderful news I received from Janet Gula. We learned that Radiant Yoga of Mountaindale was named BEST YOGA STUDIO OF SULLIVAN COUNTY in The River Reporter's annual Readers' Choice Awards. We are all so proud that Janet is being recognized for all of her hard work and dedication in bringing such high quality yoga instruction to all of her students. Anyone who has ever taken her class knows about her gentle, loving guidance through the poses being shared. Now is the perfect time to try a class with the lovely radiant heat tiled floors that are so deliciously warmed for the winter. Although summers are also great when the tiles are deliciously cool on your bare feet.
Why all the soleful musings? It's time for another one of Janet's inspiring special workshops. (Another reason for all the votes from her loyal students.) Please make it a point to attend
"Soothe your Sole ~ Foot Reflexology & Essential Oils" this Saturday, January 7th from 7 to 9PM at the Yoga Studio at 63 Main Street in Mountaindale. The expert instructors will be Susan Honig and Janet Gula, who promise an evening of Winter Wellness and FUN for Partners or Singles. Participants will receive a basic understanding of the feet as they relate to the entire body, helpful charts and valuable self-care/massage tools to be used an entire lifetime. Janet will also instruct in the use of essential oils and a special technique (Vitaflex), which enhances the healing process. Pure, organic essential oils will be used, which are nongreasy aromatic substances containing the "essential" plant constituents that offer great therapeutic benefits. Workshop: $18/person; $30/couple
Please RSVP to (845) 866-7822 or Visit MyRadiantYoga.com, where you can find the complete Yoga Class Schedule and info about other upcoming events to be hosted by Janet. Ballroom dancing anyone? Coming soon.
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