Workshop-Freedom From Stress with Alan GompersRadiant Yoga
63 Main Street
Mountaindale, New York 12763
(845)866-7822 for reservations.
Discover the Power of Meditation with Alan Gompers, author of "Maximum Security: the True Meaning of Freedom"
Sunday, March 6
1-4 pm
Workshop includes excerpts from Alan’s amazing story, stretching, breathing, insightful discussion, and meditation sessions of 15-20 minutes each.
Receive a complimentary Radiant Yoga class to support your follow-up meditation practice.
$49
Bio:
Alan Gompers has an inspiring life story to share and is a living testimony to the transformative power and simplicity of meditation. Musician, master salesman, millionaire, con man and drug dealer, Alan on the surface had it all – fame, power, wealth, family – but happiness eluded him.
After being sentenced to life in prison, he discovered the power of meditation, which gave him the experience he was always seeking -- true freedom – peace and happiness within.
Alan was released after five years in prison and has been teaching others – prisoners and laypeople alike how to experience the healing power of meditation. Alan travels the country teaching educators, students, healthcare workers, ministers, businesspeople, firefighters, and police. He has taught large groups of at-risk and mainstream youth and has recently developed a meditation/contemplation curriculum for Yonkers Public Schools.
His autobiography: Maximum Security: the True Meaning of Freedom is recipient of the prestigious PACE Award (Prevention for a Safer Society) for Literature from the National Council on Crime and Delinquency. Alan recently released a meditation CD to support students in their daily practice.
To learn more about his inspiring life, please visit "Maximum Security...About The Author"
· Jump start a meditation practice or deepen your current one.
· Experience the potential of clearing the mind with a skilled facilitator
· Enjoy gentle stretching to prepare the body to sit comfortably for meditation
· Peacefully meditate together
Receive a complimentary Radiant Yoga class to support your follow-up meditation practice.
$49
Bio:
Alan Gompers has an inspiring life story to share and is a living testimony to the transformative power and simplicity of meditation. Musician, master salesman, millionaire, con man and drug dealer, Alan on the surface had it all – fame, power, wealth, family – but happiness eluded him.
After being sentenced to life in prison, he discovered the power of meditation, which gave him the experience he was always seeking -- true freedom – peace and happiness within.
Alan was released after five years in prison and has been teaching others – prisoners and laypeople alike how to experience the healing power of meditation. Alan travels the country teaching educators, students, healthcare workers, ministers, businesspeople, firefighters, and police. He has taught large groups of at-risk and mainstream youth and has recently developed a meditation/contemplation curriculum for Yonkers Public Schools.
His autobiography: Maximum Security: the True Meaning of Freedom is recipient of the prestigious PACE Award (Prevention for a Safer Society) for Literature from the National Council on Crime and Delinquency. Alan recently released a meditation CD to support students in their daily practice.
To learn more about his inspiring life, please visit "Maximum Security...About The Author"
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